Stress & calm pack

Support a calmer day, one pouch at a time.

Ashwagandha, L-theanine, magnesium glycinate and a methylated B-complex — four doctor-formulated formulas in a single morning pouch.

A Mindset daily pouch with capsules
Customer reviewedDoctor-formulatedThird-party testedFree shipping

What's in your stress & calm pack

Every formula and dose, before you check out. Change anything in the builder.

Stress & calm pack

4 formulas · one pouch every morning

  • Ashwagandha

    Ashwagandha

    An adaptogenic root that supports a healthy stress response.

    Ashwagandha root and extract 475 mg

  • Theanine

    Theanine

    200 mg of L-theanine, for a calm, focused state.

    L-theanine 200 mg

  • Magnesium

    Magnesium

    Magnesium glycinate, which supports muscle relaxation and is gentle on digestion.

    Magnesium (glycinate) 266 mg

  • Methyl B-Complex

    Methyl B-Complex

    All eight B vitamins in active forms, supporting energy metabolism and nervous system function.

    B1, B2, B3, B5, B6, B12, folate and biotin, in active forms

How it works

  1. 1

    Start from this pack

    It opens in our builder, already filled in. Every formula and dose is visible.

  2. 2

    Make it yours

    Add, remove or swap anything — or ask our concierge — before you check out.

  3. 3

    Take one pouch every morning

    Everything in your pack, portioned into a single pouch. Nothing to sort or count.

What goes into every pack

Doctor-formulated

Every formula in our catalog

Third-party tested

For potency and purity

Made in US facilities

cGMP, FDA-registered

High quality ingredients

Forms your body absorbs

From our customers

Noticeable improvement

“My entire routine has changed since I started taking Mindset...I love how easy it is to grab my supplements with this approach.”

Liz K

Individual results vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Questions

Not always. If you're pregnant, nursing, have a thyroid condition or take medication, check with your doctor first. Every formula's full ingredient list and warnings are in the builder.

Yes. The pack opens in our builder — swap formulas, change capsule counts, or start from scratch before you check out. After that, change, skip or stop anytime from your account.

Ask your doctor or pharmacist. Some ingredients do interact with prescriptions, and that's a conversation to have with someone who knows your history — we can't advise on it.

Start your stress & calm pack.

Shipped free, and yours to change anytime.

Start with this pack