Questions

A 30-day pack of single-serve pouches — one pouch for each day, holding the formulas you chose. Most packs are one pouch a day. If you split formulas between morning and evening, you'll get two pouches for each day.

Same idea, different experience. Bottles mean counting, sorting, and a cabinet you eventually stop opening. A pack is already portioned, so the routine survives a busy week. And the formulary is built on forms your body can absorb — magnesium glycinate rather than oxide, active B vitamins rather than the cheapest available form.

Packs are made in cGMP and UL certified facilities. Formulas are tested for potency and purity by ISO 17025-accredited third-party labs, and Certificates of Analysis are available. Ingredients come from cGMP-certified vendors, organic and non-GMO wherever possible.

Yes. Swap formulas, change capsule counts, skip a month, or stop entirely anytime. Simply log into your account to make changes to your plan.

Every formula lists what it's free from — dairy, gluten, soy, shellfish, tree nuts and more — under "Full details" on its card in the pack builder. Check each formula before you add it. If you're managing a serious allergy, talk to your doctor first.

These are excipients — inactive ingredients that keep capsule contents flowing evenly so every capsule holds the same dose. We use only vegetable-sourced magnesium stearate and non-GMO maltodextrin. Every formula lists its non-active ingredients under "Full details" if you'd rather avoid them.

Ask your doctor or pharmacist. Some ingredients do interact with prescriptions, and that's a conversation to have with someone who knows your history — we can't advise on it.

Yes. A practitioner can put a pack together and send you a link. It opens with everything already selected, and you can adjust it before you check out.