Mindset Migraine Journal

The Best Supplements for Migraine Relief

The Best Supplements for Migraine Relief

The science behind top migraine ingredients—like bioavailable magnesium, the “super trio” (CoQ10, curcumin, piperine), riboflavin, feverfew, alpha lipoic acid, and more.

The Best Supplements for Migraine Relief

The science behind top migraine ingredients—like bioavailable magnesium, the “super trio” (CoQ10, curcumin, piperine), riboflavin, feverfew, alpha lipoic acid, and more.

Migraine Science And Root Causes

Migraine Science And Root Causes

The science behind migraine—how inflammation and nutrient deficiencies fuel attacks—and why targeting these root causes is key for lasting relief.

Migraine Science And Root Causes

The science behind migraine—how inflammation and nutrient deficiencies fuel attacks—and why targeting these root causes is key for lasting relief.

Nutrient Deficiencies And Migraine

Nutrient Deficiencies And Migraine

Deficiencies like magnesium and CoQ10 contribute to migraine attacks—and bioavailable, properly dosed supplements like curcumin and alpha lipoic acid offer a proactive prevention strategy.

Nutrient Deficiencies And Migraine

Deficiencies like magnesium and CoQ10 contribute to migraine attacks—and bioavailable, properly dosed supplements like curcumin and alpha lipoic acid offer a proactive prevention strategy.

What Is Migraine? More Than A “Bad Headache”

What Is Migraine? More Than A “Bad Headache”

Migraine is more than just a headache. Explore the four phases, diverse subtypes, and practical strategies to manage your condition and reclaim control.

What Is Migraine? More Than A “Bad Headache”

Migraine is more than just a headache. Explore the four phases, diverse subtypes, and practical strategies to manage your condition and reclaim control.